Efficacy and function of Perilla seed


Perilla Seed (FructusPerillae) is the seed of a Lamiaceae plant. It can be used as a seasoning and has the function of removing fishiness, increasing freshness and enhancing taste. At the same time, it has certain medicinal value, and has the effect of clearing phlegm, moistening lung and promoting gastrointestinal peristalsis.

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Perilla seeds contain 17% protein, 51.7% oil. The oil is rich in unsaturated fatty acids and linolenic acid 56.8%, linoleic acid 17.6%, glycerin trioleate, α-linolenic acid, glycerin tripalmitate, L-perillaldehyde and other components.


Antiemesis and anti-abortion is also one of the important roles of Perilla seed, which is a kind of Chinese herbal medicine suitable for female pregnancy, and has a good preventive effect on female vomiting and fetal restlessness during pregnancy.


Perilla seed is also a kind of antioxidant Chinese herbal medicine, it contains a variety of natural antioxidant components which can delay aging. In addition, Perilla seed also has a strong anti-corrosion, it can inhibit the activity of yeast and black face mold and penicillium and other bacteria, usually use it to preserve a variety of ingredients, can effectively extend the shelf life of food, prevent food deterioration.


Drinking Perilla seeds in water can improve human memory. Because the oil in Perilla seed has a great promote regeneration effect to nucleic acid proteins and monoamines neurotic, which are the important components to improve memory.


Perilla seed has a large number of oil and a variety of acidic components, and these acidic components are mainly unsaturated fatty acids, they can enter the human body after the body can neutralize the excess fat components, reduce the production of cholesterol, speed up the flow of blood, so as to play an important role in lowering blood pressure and lowering blood lipids.


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