Popular Raw Materials for Loss Weight
In the fast-paced era, staying up late, lack of exercise and love of take-out have become the three major habits in young people's life. Drinking alcohol and heavy sugar addiction are common among adults of different ages, and these bad habits will more or less lead to obesity. Among the TOP10 consumer health troubles in 2021, the health troubles of obesity and poor body rank the 5th. Losing weight has become an urgent need for adults of different ages.
There are several popular raw materials for loss weight:
①Gymnema sylvestre: A perennial woody climbing dicotyledon plant found mainly in south central India and South China. Hindi calls it “gumar”, which translates to "sugar destroyer."
Gymnemic acid, found in the leaves, blocks sweet taste buds and temporarily suppresses the tongue's ability to perceive sweetness. In addition to temporarily reducing their perception of sweetness, those who ingested the extract also had lower cravings for sweets and were more likely to restrict their food intake at subsequent meals than those who did not.
②Mulberry leaf extract contains a variety of physiological active substances such as mulberry leaf flavonoids, mulberry leaf polyphenols, mulberry leaf polysaccharides and alkaloids.
The active ingredient DNJ (1-deoxynojrimycin) in mulberry leaf extract can inhibit the effect of α-glucosidase on sucrose and carbohydrate, and inhibit the absorption of carbohydrate in small intestine, so as to reduce postprandial blood glucose.
③White kidney bean extract: White kidney bean, is native to Mexico and Argentina in the Americas and was introduced to China in the late 16th century. White kidney bean extract contains highly active alpha-amylase inhibitors.
White kidney bean extract slows the digestion and absorption of carbohydrates. In addition, white kidney beans are particularly filling and can cut down on other foods.
④Garcinia cambogia extract: Garcinia cambogia extract is native to Southeast Asia. Garcinia cambogia extract is prepared from the fruit of Garcinia cambogia, and its main active ingredient is hydroxycitric acid, which inhibits the synthesis of fat in the body.